Pilates in St. Louis
What is Club Pilates?
“After 10 sessions you will feel a difference, after 20 sessions you will see a difference, and after 30 sessions you will have a whole new body.”
• JOSEPH PILATES •
Club Pilates strengthens your spine and abdominal core – the body’s central support column. Soon after taking a few classes, you’ll enjoy better posture, balance, flexibility, and strength. Our popularity is exploding as people learn of its body-transforming benefits and ongoing health value. From couch potatoes to trained athletes, from teens to adults to seniors, Club Pilates is the proven way to a healthier lifestyle and better mind-body balance – and we are the best place to get started on your journey. Put Club Pilates to the test: Schedule your free intro class today.
Discover the Club Pilates Experience
Your health is one of the fundamental components of your well being. We believe that being in control of your body gives you the ability to control your life. And you can achieve this by aiming for a more satisfying physical presence — which is what we do here in Club Pilates. Start your Pilates journey on a path of a fuller health and well-being by visiting any of our pilates studios in the St. Louis area. We believe that Pilates is key to this wonderful journey.
Where It All Began (Our Story)
Conceived in San Diego in 2007, Club Pilates has been working hard to reach out to people and help them with their journey to healthy living through a pilates lifestyle. With over 8 million workouts each year to our dedicated members, we believe that we can continue to help people all over the St. Louis area and improve the quality of their life by building core strength through Pilates.
Club Pilates offers you life-changing training and helps you achieve a quality life with our remarkably affordable prices. Combined with Joseph Pilates’ Reformer-based Contrology Method with modernized group practice and state of the art equipment, the Club Pilates ensures you get the most from every class..
Doing pilates allows you to move better, feel better, and live better. A balanced and well-meaning life starts from the core of your existence — your physical body. Once you train your body to move and adapt to the level of exercise specifically fit for you, your body will feel the impact that pilates can have on it..
When you can move better, it is natural to feel better as it radiates from your body. Consistently done, the Pilates exercises will pay off giving you your full benefit of a healthy and balanced mind and physical wellness.
We understand that each body is unique, that’s why we develop a tailor-fit exercise that responds to your body’s limitations and potential.
Get to know the Pilates Training at Club Pilates and begin your journey to a new and healthy you!